With over 100,000 copies read, this psycho-emotional manual for gay men has become a huge success.

This book goes beyond what psychologist Gabriel J. Martín has been sharing for years in his practice, in the media, and in talks: he is a leading figure in gay affirmative psychology.

In Love yourself a lot, faggot The author explains in a rigorously scientific way how homosexuality is one more of the possible manifestations of the sexual and affective diversity of human beings and how, if we overcome the aftereffects of homophobia, it can be lived fully, assertively and happily.

Any gay man will find here a guide to journeying deep within himself and discovering tools that will allow him to enjoy life as he deserves. It is written in a relatable style and filled with the experiences of other men, making it easy to identify with them.

For the author, psychology is a key tool for making possible a new generation of radically happy gay men, and this book is one of his most intense efforts to contribute to that.

What you will find

• Identity and self-esteem: Keys to building a strong relationship with yourself.
• Consequences of homophobia: how to recognize and heal them in order to live freely.
• Emotions and relationships: tools for healthy relationships, boundaries, and communication.
• Sexuality with pleasure and care: desire, consent, safe practices, and enjoyment.
• Clear information about STIs and prevention, without alarmism or taboos.
• Social life and dating (on/offline): how to navigate the environment and apps with discernment.
• Habits and practical exercises for psycho-emotional well-being in daily life.

Who is it for?

• Gay men who want to understand and improve their emotional, relational, and sexual lives.
• Readers looking for a rigorous, approachable, and practice-oriented guide, based on gay affirmative psychology.